Learning How to Celebrate – Part 2

Learning How to Celebrate – Part 2

This is a continuation of Part 1.

My lack of celebrating and taking the time to stop and enjoy life over the years is what made me commit to taking a vacation every four weeks this year. After not taking a real vacation in nearly 13 years and giving so much of myself to others, I needed to stop and give myself the time to start pouring back into myself. I am so grateful that process has begun.

We all only have so much to give away to others before the deficit for ourselves begins to take its toll. Fortunately for me, I did it while I was still whole. For some, once they actually do it, they have already compromised their health, their mind and it is too late for them to recover. If this is you, start giving yourself the time to heal yourself. Your responsibilities, your family and yourself need you to give from a place of being whole not a place of depletion.
 

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I am so grateful it is my season to do just that. I am taking the time to live and celebrate not just the big things, but also some of the smaller, daily moments of my life.

The celebration doesn’t have to be outrageous. It can be quite small. It just needs to acknowledge that something good happened and you want to take a moment to enjoy that space and, for me, feel grateful in it.

My celebration can be as simple as getting a bubble tea and enjoying it while thinking of the celebratory event. It could be a massage, a lovely dinner out or doing something that you’d enjoy doing, but may not necessarily get the chance to do regularly. However, if you prefer to celebrate, just make the time to do it and follow through with it. Life has enough non-celebratory events on its own. So, take full advantage of the moments you have when something special and exciting occurs in your life to celebrate!
 

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Do you feel as if you’re currently celebrating the good things that happen in your life? Or do you have some learning and growing to do around celebrating like I do?

Share with me your thoughts and experience below or on Facebook or Instagram.


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Learning How to Celebrate – Part 1

Learning How to Celebrate – Part 1

I have been in the process of learning a few things lately. Not in the area of business where I am always learning or the area of life lessons which is a never ending journey, but to be quite honest in an area which seems to be a bit remedial to me.

After years of going from one crisis to the next, celebrating just wasn’t something I’ve been concerned with doing. From dealing with the fallout from the recession to having a period of double digit family losses to dealing with the niece I raised having a traumatic brain injury, contemplating celebrations was just not on the list of the important things to do in my life.

However, a new season has bloomed. Tragedies and traumas don’t last forever and when your new season comes in, you can’t taint it with the spirit of your past seasons.
 

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What I now acknowledge is that I don’t really celebrate good things that occur in my life. The reality is that I didn’t really do much celebrating even before those incidents occurred. The last event I really remember celebrating was graduating from law school, which was nearly 20 years ago. In recent years for my birthday, I wouldn’t really do anything unless my dear friend Stephanie forced me to go somewhere with her.

I talk about celebrating with my clients and the importance of enjoying life, but the fact of the matter is, I have not organically felt so inclined to ever really do it for myself. That was until now. While recently speaking with someone who works with me, she discussed my lack of celebrating. So, we agreed that it is time for me to start.
 

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We also talked about how hard I am on myself and my very high standards. She told me that I have accomplished more in 1 year than most of the business owners she knows. And that I don’t really think it’s a big deal. She’s right. I don’t.

Those words were familiar to me, because just the other day, a lovely 18 year old named Savannah that I had recently met told me that I’ve achieved more in my life than most people do in a lifetime. That was such an interesting comment to me shared from an 18 year old.

For me, I just know the work that lies ahead. So, I am constantly looking forward instead of spending any time looking at what has or is being accomplished. I am actually perfectly fine with that. But sometimes, every now and then, I need to take a break from achieving and just do some living and celebrating.

To shop my outfit, go to: https://bit.ly/2yffPuy


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The Importance of a Lifeline

The Importance of a Lifeline

We all have times in our lives when we’re just not feeling so great about things. It is part of the ebb and flow of life. The important thing to know is that during those moments you have a lifeline to reach out and hold on to.

You have to identify a resource for you to tap into that helps pull you through difficult times. It can allow you to have momentary breakthroughs to see that things are not nearly as bad as they seem.
 

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Your lifeline can be an inspirational book. It can be a special place. It can be a specific person.

A lifeline should be a support system that helps to remind you that things will get better. It helps to support and elevate your level of thought so you know that this is but a moment in time.

Life can and will be very uncertain at times. There are times of despair. There are times of experiencing tremendous fears. There are times of excruciating traumas. Any and all of these times can allow someone to feel as if nothing will ever improve. People can feel as if they will never be able to push through that place. And that can be a terrifying space.
 

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What is absolutely essential for you to understand is that these times will not always consume you. To the contrary, they are but moments in time. Don’t be in despair, don’t allow such a moment to penetrate your greater knowing. Knowing that your life destiny is far greater than what you can currently see. Hold on to faith – your breakthrough is just ahead of you.

Seek out a lifeline. Seek out a person, place, inspirational reading or organization to help pull you through your harder days. There is a better, higher reason for your being. Borrow my faith for you to help pull yourself through until you’re able to see it for yourself.

To shop my outfit, go to: https://bit.ly/2OZoF9y


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The Power of Affirmations

The Power of Affirmations

Affirmations are such powerful tools to use in our lives. The power of words are just extraordinary. We are touched by them, moved by them and inspired by them. We can also be crushed by them, scarred by them and emotionally and mentally killed by them.

Affirmations are the use of words in a positive way to help strengthen us. When used effectively, they can support you in manifesting the different aspirations you have in your life.
 

positive-affirmations
 

If there is an area of your life you are challenged in that you want to change, use affirmations to assist you in getting there. You can start by writing them daily, saying them, putting them up on your walls where you can see them several times a day, record yourself saying them and play them back to yourself over and over and over again. Your mind will start to seek out ways to make it come to fruition. If you continue to practice the use of affirmations, over time, you will see a shift in what you are desiring to occur.

The mind and the universe will begin to support what it is you are calling forth in your life. You will start to find ways to reach that new goal. Your mind will begin to seek out new opportunities to assist in getting you there.

You will discover new pathways to help get you to that place and it will create a burning desire that leads you.
 

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But you have to be consistent to the practice of it. You can’t just do it a few times and expect everything to shift. You must focus your attention on the practice of it and consciously create the actions for you to get the desired results.

If you are challenged in any area or if there is something you are trying to breakthrough, begin to say it as if it is so. By using the power of affirmations, you can see how those focused areas of your life begin to change.

I promise you, if you commit to it, the results will astonish you.

For more information on affirmations, go to www.LeverageUpYourLife.com/affirmations.


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The Power of Being Good To Your Inner Self

The Power of Being Good To Your Inner Self

We are often our harshest critics. We judge ourselves based on the things we do, the things we don’t do and all the things we still have yet to do.

And although it’s a great skill to self evaluate, if you don’t do it in the most loving way, instead of building yourself up, you’ll be part of tearing your spirit down.
 

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Dr. Maya Angelou said, “when you know better, you do better.”

Instead of beating yourself over the head and absorbing a ton of negative energy in the process – how about taking some time to first thank yourself for what you have accomplished, evaluate where you are, look at where you want to go and identify the gaps in between.

We all have areas of our lives we want to improve. We all have goals and ambitions we want to achieve. But hold yourself to them in the most caring way. Do not become one of the naysayers for your own life. Your desires and wishes cannot survive in that space. They cannot thrive in that space. They cannot even live in that space.
 

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Being good to your inner self doesn’t mean that you are not a realist about where you are or where you may be at any given time. But what it does is identify the issues and looks at the holes and gaps necessary to be filled to get you to your desired end.

It is not going to happen overnight. To get to any destination, you must first take the necessary steps to get you there. You have to create a plan and execute it daily to make sure you’re on your way to your goal mark.

Get the support you need from wherever you need to get it to fill in the gaps to move your life forward, but do it in a loving way.

Because being good to your inner self shows others what you expect from them in the level of goodness they give to you.


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